Back in action! The gym was closed on Monday for Thanksgiving, so no classes! It was nice to have a relaxing day with Heather but I now know that the depressing feelings I was having was WITHDRAWL for working out! I know this because after finishing class this morning, I feel the EXACT OPPOSITE!
I've started telling my classes as well, but just in case there's anyone who isn't in class yet, or hasn't been out in a while here is the scoop!
Saturday October 21st!
We're going to be having a VERY special Turbo Kick Class! Not only are we having our normal 930am class, but we are extending the class and making a free MASTER Class! We're introducing a new ROUND to class. Round27! This class is FREE and open to EVERYONE (as long as you're female). The Master Class will consist of learning each section of the new round, focussing on Form and Technique, followed of course by DOING the Round! Class will last longer than normal 1.5-2hours in total so get ready!!!
We also will have some really cool give-aways/prizes including some gym SWAG, movie passes, and locally sponsored gifts!
You don NOT need to be a member of Fitness One, NOR do you need to have EVER done Turbo before! All you need is to be willing to have fun!!
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1 comment:
seeing your grin during class, and on the subway home.. how could anyone not smile with you?:)
i almost let my own crummy feelings be my weakness last night, and not come to class... but i am glad i did. phewwwwww it was hot in there, but little things , like the other women enjoying themselves, heathers golddigger( we missed her!) and your healthy self... made the class, one of the BEST EVER!
now where did i hear that before :P
thanks, it was fun!
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